Bentonite Clay : Benefits and Uses

Bentonite Clay : Benefits and Uses

Bentonite Clay is a native, colloidal, hydrated aluminum silicate. It occurs as a very fine, odorless, cream-colored powder, and has a slightly earthy taste. Although it is insoluble in water, it swells to approximately 12 times its volume when added to water. Some people use this paste for medical or cosmetic benefits, such as treating rashes and acne or as a hair mask. People have used Bentonite clay to remove impurities on the skin, such as oils, and toxins from the body since thousands of years. Presently, Bentonite clay is being used in many skin products, but some people also add it to foods or drinks with the aim of relieving digestive issues or removing toxins from the body.

Geologically, Bentonite is a rock composed of clay minerals formed by the alteration of minute glass particles that once composed volcanic ash. The name was derived from the Fort Benton series of cretaceous rocks in Wyoming, where it was first found.

  1. Bentonite has been used extensively, in the form of a gel, as a bulk laxative and also as a base in many dermatological formulations.
  2. The desirable property of Bentonite is its avid adsorption of other substances, both organic and inorganic.

In this article, we will share the research with you while discussing various health benefits of bentonite clay, along with potential risks.


How does Bentonite Clay work?

Bentonite clay can remove toxins from the body and help treat oily skin.

Working of Bentonite Clay

According to the scientists, they believe that bentonite clay works by absorbing oils and dirt from the skin. This product absorbs materials by sticking to their molecules or ions on the body. As the clay leaves the body, it takes the toxins or other molecules with it leaving the digestive tract relieve from unwanted substances. When a person uses it on the skin, bentonite clay may have the power to suck up oil and bacteria from the skin. This clay also contains natural minerals such as calcium, magnesium, and iron, which may provide additional benefits.

Bentonite clay is obtained from volcanic ash and got its name from Fort Benton in Wyoming, where it occurs in large amounts. Like Montmorillonite Clay, is named after Montmorillon obtained in France, is the same type of clay.


Lists of various benefits of Bentonite Clay:

1. Removes complete toxins from the body

Some people consume clay with the aim of removing toxins from the body. This may be one of its most well studied health benefits.

There are various studies that have suggested that bentonite clay may reduce the effects of toxins throughout the body. For example, an experiment has been conducted on the a study on chicks and found that bentonite clay reduced the effects of a toxin called Aflatoxin B1, which comes from certain types of molds. Those chicks who have received a concentrated bentonite clay product had fewer toxic effects than that of those who are irrespective to the usage of the clay.

Another study that was carried on the effects of Montmorillonite Clay, which is very similar to Bentonite Clay, on reducing toxins in children in Ghana, West Africa. The researchers found that children who received a calcium Montmorillonite Clay product each day for 2 weeks had fewer signs of Aflatoxins in their urine than those who did not receive it.

On a small-scale animal study, Rodents such as rats consume wastewater that contains cyanide. Researchers gave some of the rats, a bentonite clay in a certain amount which could affect them wisely. After the results concluded, those who have received the clay had the lowest level of toxins in their bodies after 3 weeks.

After experimenting it for so long, Scientists have finally came to the conclusion that Bentonite Clay is safe and effective. But still the researches have continued to be conducted to make it safer on larger percentage for the livings.

Directions to use

Mix up to 1 teaspoon (tsp) of bentonite clay with 6–8 ounces (oz) of purified water and drink once per day. Take bentonite clay at least 2 hours before or after taking any medications. Because it can absorb the molecules may bind to your medication and can reduce their effectiveness.

People can easily buy bentonite clay powder online from our website .


2. Treating oily skin and acne

Bentonite clay’s adsorbent power may be helpful in treating acne breakouts and various other issues related to oily skin. The clay also helps in removing sebum, or excess of oil, from the skin’s surface, and it may also have a soothing effect on inflamed breakouts. Using a clay face mask, it can help remove impurities from the skin to treat acne and also reduce the risk of pimples and other skin infections.

Directions to use

Many commercial facial masks these days contain clays as their main ingredient because of their clarifying effect on the skin. Some skin care masks contain bentonite, but a person can also make their own bentonite mask at home.

  1. By mixing bentonite clay powder with water to make a thick paste.
  2. Apply on to the areas of skin that are prone to oil or acne.
  3. Leave the mask on for 20 minutes and rinse thoroughly.
  4. Repeat two or three times per week.

You can directly choose it from a range of bentonite clay for skin online from our respective website


3.Treating poison ivy

Many people are allergic to Urushiol, a kind of oil that poison ivy plants produce. When their skin comes into contact with poison ivy, they may develop the irritant properties such as rashes as an allergic reaction. A poison ivy rash causes redness, irritation, and severe itching on the skin. A study from 1995, found that bentonite clay can treat poison ivy rash and speed up the healing process following an allergic reaction.

Directions to use
  1. Wash the skin with soap and water as soon as possible after touching poison ivy. It helps in removing the Urushiol from the skin.
  2. Then mix bentonite clay with water to form a paste and apply it to the affected area. Cover with a clean bandage or gauze pad.
  3. Repeat several times per day until the rash is gone.


4. Helps in reducing weight gain

Various studies have suggested about Bentonite Clay supplements which have proved to be very helpful in losing the weight.

An experiment conducted on rats found that ingesting a Montmorillonite Clay helps in reducing weight gain among those eating a high-fat diet. Although there are still on-going some traditional healing methods have used clay products for many years, and there are better ways to lose the gained weight by limiting or reducing the calorie intake and increasing physical activities have still always be the ever best choices.


5. Helps in relieving Constipation

As Bentonite Clay have sticking properties which is very helpful for regulating a person’s digestive tract. Scientists have deep researched about the benefits of Bentonite Claythat help people with irritable bowel syndrome with constipation.


6. Help in Treating Diarrhea

The adsorbing properties of clay also helps in alleviating virus-related digestive issues, most common of them is Diarrhea.

A preparation of bentonite clay mixture with distilled water is a vehicle found to be safe and highly effective in the treatment of acute diarrhea. The research reveals that diarrhea has relieved in an average of 3.8 days in the 34 out of 35 cases (97 percent) of diverse etiology. The associated symptoms were also effectively relieved in most cases, namely 80 % of abdominal cramps, 71 % of headache, 85 % of nausea, and 85 % of weakness. A survey of medical literature disclosed the fastest results in intestinal influenza, in which the diarrhea was controlled in an average of 2.5 days. Bentonite is a native, colloidal, hydrated aluminum silicate. For example, it was used for centuries in China in summers for curing diarrhea and cholera.  By virtue of its physical action, Bentonite serves as an adsorbent aid in detoxification of the intestinal canal.

Directions to use

For virus-related mild diarrhea, take 1 tsp of bentonite clay mixed in water no more than twice per day.


7. Treating diaper rashes for babies

Bentonite clay has been proved to be effective in treating diaper rashes. Around 93% of the infants who received the clay had improved rashes within 6 hours, with 90% of them have completely healed in 3 days.

 Directions to use
  1. Mixing a small amount of bentonite clay with water to make a paste and apply it directly on to the rash.
  2. Alternatively, mix the clay with Shea butter, coconut oil.
  1. Do not apply the powder directly on to the baby’s skin, as they are in powder form and they may inhale some of it.
  2. Keep the mixture in a clean glass container with a plastic, silicone, or glass lid. Do not use metal lids, as the clay may adsorb some of the metal’s properties over time.


8. Provides Sun Protection

According to study conducted, clay is widely used for cleansing the skin, emulsification, detoxification, adsorption, UV radiation protection, ion exchange with the skin, and trans-dermal nutrient supplementation. The clay protects the skin from harmful ultraviolet rays. You can directly use Bentonite clay as your product.

Directions of use:

The usage of clay as UV filters is based on the layered structure of their particles and large specific surface and as a result, these particles effectively cover a certain area of skin and are able to absorb and reflect ultraviolet radiation.

Clay mineral UV transmittance ability is affected by the parameters of clay mineral particles. Increasing the amount of clay usage, UV transmittance decreases, thus increasing protection against UV radiation.


9. Helps in removing lead and other heavy metals

Lead has been proved to be a cause of health related problems. For instance, not only on children’s brains which are very sensitive to lead but also to the adults, it can cause various learning disabilities and other issues. According to some research, Bentonite clay is helpful in removing some lead from the body and in preventing lead poisoning. Bentonite clay has a negative charge which binds to positively charged metals such as lead. And this clay is effective at removing lead from waste water.

Directions to use

Mix 1 tsp of bentonite clay with purified water and drink once per day.


10. Helps in Lowering Cholesterol

High cholestrol is a leading cause of heart disease. High cholesterol cause fats to build up in the blood vessels, which can lead to heart attack and stroke. A study in rats has found that a bentonite clay product increased the amount of cholesterol excreted in their stool.

Directions of use

Mix 1 tsp of bentonite clay with purified water and drink once per day.


Risks Involved:

A person should choose a reputable brand or source of Bentonite clay which you can easily get from our respective website.Studies have not found serious side effects of using Bentonite clay if taken in recommended amounts.

Before using Bentonite clay or any natural remedy on the skin, do a skin test for allergies. Apply a small amount of the product to the area inside the elbow and wait for 24 hours. If no reaction occurs, proceed with using the product.


Bentonite clay is an ancient remedy that could hold promise as a treatment for various health conditions. It has a low risk of side effects when a person uses it in moderate amounts.



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